The Mod Meditation Cushion is designed to help you meditate comfortably for longer by providing enough height to allow your hips to soften and relax. The Zabuton lifts you off the floor and is the perfect size and shape to support your legs and feet. With sleek lines and modern shape, this beautiful Meditation Cushion + Zabuton combination will look great in any living space. Luxurious combination for meditation and casual sitting at home Adjustable support for best sitting posture Handy carry handle Measurements: Meditation Cushion: 13″ x 5.5″. Zabuton: 27″ x 30″ x 3″. Weight: Meditation Cushion: 6 lbs. Zabuton: 6.8 lbs. Care Instructions: Meditation Cushion: unzip case and pour hulls into a bag. Cold wash cover, hang to dry, refill. Zabuton: simply remove cover. Cold wash, hang to dry. This product is manufactured by a 3rd party and is exempt from all promotions.