Use this Rectangular Bolster to support you during your meditation or yoga practice. This bolster easily slides under your neck, knees, or bottom to relax your muscles and your mind, making it ideal for full back support and folding further into your stretches. Filled with plush cotton batting for comfort, this cover is made from soft microfiber that easily removes for cleaning and has an easy-to-carry handle. Plush cushion helps you relax Ideal for full back support Support your body during meditation or yoga Exterior microfiber cover is machine washable Filled with natural cotton batting Sturdy carry handle for easy transport Measurements: 25″L x 12″W x 5″ thick. Weight: 4lbs. 4oz. Materials: Microfiber cover filled with cotton batting. Care Instructions: Machine washable cover. Line dry.